Cayleigh is passionate about sport, exercise, and the science behind performance. Her journey began through competing in sport from a young age, which sparked her love for the field and led her into the fitness industry. She went on to complete her Bachelor’sDegree in Sport Science, followed by a BSc Honours Degree in Sport Science.
She believes that everyone is an athlete, with the only difference being their level of performance. Cayleigh values the role of Sport Science across all stages of the journey, from youth development to everyday individuals and elite athletes, and is committed to evidence-based practice while remaining open to the many avenues within the industry.