Nano Fredericks only recently joined Maties Gymnasium with the huge task to make sure all the equipment is in perfect working order.
Nano believe it is very important for him to keep fit, because its improves his health and decreases the risk of getting heart disease.
“I always tell people that training has a lot of benefits. It improves brain health and memory, builds self-confidence and increases your energy levels. It also helps to relieve stress.”
Nano says Maties Gymnasium offers cost effective gym membership fees and caters for everyone. “It is a fun and positive working environment that makes my work enjoyable.”